Travel day yesterday. Had a 3 hour stop in Berlin and spent one of those at a parking doing urban strength workout. People looked at me like I was a crazy man 
Today a 6 hour Perfect ride. Was feeling really good and had a solid feeling. Working hard for upcomming weeks. I like it!
Came home and had an interview with the local newspaper. Hope it turn out good. Talked about my chances to qualify for the Olympics etc.
Sune is really good on his bike now. Fun!
My gym
As usual I don’t sleep that good after racing. Has logged 5hours to now so not that bad to be me will close my eyes on the plane later and get some rest.
Surfing the net I found a movie from last weekend in Haiming. I like it and it shows both myself and is a good show of our sport.
I am not that good in computers so I don’t know how to post it direct on the page so you have to follow below link to YouTube.
http://m.youtube.com/watch?v=cYuMj_M9MF0
Cheers, E
Happy that this race is over. I don’t like this track at all. The downhill is nice but a bit rough for an XC bike and the climb is just a long climb. I have known that this race would be in my scheduale for long and I am using it as a good training session for upcomming events. Tried to stay focused and not spend to much mental energy before the race. Just another race and I know that the guys in front of me are better in this kind of course. I felt really good and enjoyed a solid race ending up on 11th place. Still some uci points and a good feeling for next few weeks. Team mate Fabian loves this track and was riding in the front alone before getting caught in last lap. Good ride man!
Now flying back home. Going to be great to see Anna and Sune again.
Thanks to the team, a super effort like always.
