The days are flying and I get closer and closer to racing time. Today was a tough day in the gym plus an hour on the indoor bike. I feel rather good and I like pushing my self at the moment. Anna and Sune joined me in the gym for a while and cheered me on =)
Sune is having such a bad temper at the moment. He wants to do it his way or nothing… Sometimes a bit hard.
Small birthday party this afternoon, for Annas grandma who turns 92yerars old tomorrow. She is still going strong and it´s great to see her.
Tomorrow more or less same scheduale as today.
Tuesday 4*10min MTB racepace on a rather tecnical course + some more mtbiking around town. Anyone who want to join at 9.30 from Allebike?
Over and out/ E
Colder than cold this morning. I knew it was going to be an indoor day today and I was up to it. Sune was hungry already 06.15 and we made breakfast and played around a bit. I walked over to the gym at 8.30 with my 29er on my shoulder. Combined session with rollers and our special pedal efficiency bike. 3*10min gas on that bike and the rest on the rollers. I felt good and time passed quickly. 3hours later I walked the few metres to home and lunch was served.
I love it here! Thanks www.allebike.se for providing me with a first class fitness center open when I need it. Great!
Having problems uploading photos at the moment. Hope to solve that soon.
Ciao
Våran träning imorgon lördag är dessvärre inställd. Det är lite väl kallt för att gasa på, så vi siktar på nästa lördag istället.
Håll er uppdaterad här eller på www.allebike.se
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