Feb
5

Working hard!

The days are flying and I get closer and closer to racing time. Today was a tough day in the gym plus an hour on the indoor bike. I feel rather good and I like pushing my self at the moment. Anna and Sune joined me in the gym for a while and cheered me on =)
Sune is having such a bad temper at the moment. He wants to do it his way or nothing… Sometimes a bit hard.
Small birthday party this afternoon, for Annas grandma who turns 92yerars old tomorrow. She is still going strong and it´s great to see her.
Tomorrow more or less same scheduale as today.
Tuesday 4*10min MTB racepace on a rather tecnical course + some more mtbiking around town. Anyone who want to join at 9.30 from Allebike?
Over and out/ E

Feb
4

Indoor!

Colder than cold this morning. I knew it was going to be an indoor day today and I was up to it. Sune was hungry already 06.15 and we made breakfast and played around a bit. I walked over to the gym at 8.30 with my 29er on my shoulder. Combined session with rollers and our special pedal efficiency bike. 3*10min gas on that bike and the rest on the rollers. I felt good and time passed quickly. 3hours later I walked the few metres to home and lunch was served.
I love it here! Thanks www.allebike.se for providing me with a first class fitness center open when I need it. Great!
Having problems uploading photos at the moment. Hope to solve that soon.
Ciao

Feb
3

Inställt!

Våran träning imorgon lördag är dessvärre inställd. Det är lite väl kallt för att gasa på, så vi siktar på nästa lördag istället.

Håll er uppdaterad här eller på www.allebike.se

/ E