Emil Lindgren http://emillindgren.com Wed, 16 May 2012 13:58:07 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Snow… http://emillindgren.com/2012/05/snow-3/ http://emillindgren.com/2012/05/snow-3/#comments Wed, 16 May 2012 13:58:07 +0000 emillindgren http://emillindgren.com/?p=1616 Bad weather in La Bresse. Woke up to snow this morning.
Hard training on the track today. Slippery and fun…
Now a quick internet check and soon up the mountain again.
Tomorrow long ride. I like :)

]]> http://emillindgren.com/2012/05/snow-3/feed/ 0 La Bresse. http://emillindgren.com/2012/05/la-bresse/ http://emillindgren.com/2012/05/la-bresse/#comments Tue, 15 May 2012 11:37:23 +0000 emillindgren http://emillindgren.com/?p=1612 The drive here yesterday went smooth. Today is an easy day and I had a good recovery run and some core training this morning. Took my bike down town to do some officework. have no internet up in the houses, so now hanging in a hotel with WiFi. A bunch of emails to sort out. Things are going rather good and we have some interesting projects comming up.

Time to head back up the hill.

]]> http://emillindgren.com/2012/05/la-bresse/feed/ 1 Long drive! http://emillindgren.com/2012/05/long-drive/ http://emillindgren.com/2012/05/long-drive/#comments Mon, 14 May 2012 06:04:54 +0000 emillindgren http://emillindgren.com/?p=1609 Slept ok and now just finished breakfast. Now a 900km drive to La Bresse, France.
Still a bit frustrated about yesterday but hey, 26th is not that bad and my overall still means that I have a good starting position for next round.
A few hours in the car means a bit of reading and just relaxing.
Bad internet connection in la bresse…

Cheers, E

]]> http://emillindgren.com/2012/05/long-drive/feed/ 2 26th! http://emillindgren.com/2012/05/26th/ http://emillindgren.com/2012/05/26th/#comments Sun, 13 May 2012 14:44:02 +0000 emillindgren http://emillindgren.com/?p=1607 Bad start but fought my way up to around 18th. Was close to the group for 12th but couldn’t close it. Rode a steady race but to be honest I am a bit disappointed. I really want to qualify my self for that race in London. I am happy that I ride way better than last years but want more!
Keep on working….

]]> http://emillindgren.com/2012/05/26th/feed/ 4 I am ready! http://emillindgren.com/2012/05/i-am-ready/ http://emillindgren.com/2012/05/i-am-ready/#comments Sat, 12 May 2012 17:15:20 +0000 emillindgren http://emillindgren.com/?p=1603 Nr 20 tomorrow. Watch www.redbull.com for live coverage at 14.10.

]]> http://emillindgren.com/2012/05/i-am-ready/feed/ 8 Sweet! http://emillindgren.com/2012/05/sweet/ http://emillindgren.com/2012/05/sweet/#comments Fri, 11 May 2012 12:02:16 +0000 emillindgren http://emillindgren.com/?p=1598 Really good ride in the track today. I did a few laps rather easy, trying to be relaxed and just get the body started again after a few days of hard training. Restdays normally get me recovered but I need to get started again with some real training. Tomorrow a harder ride on the track. Looking forward to that.
We stay about 150metres from the track. Sweet!

]]> http://emillindgren.com/2012/05/sweet/feed/ 3 On the road. http://emillindgren.com/2012/05/on-the-road/ http://emillindgren.com/2012/05/on-the-road/#comments Thu, 10 May 2012 08:02:29 +0000 emillindgren http://emillindgren.com/?p=1596 Dead tired after yesterdays ride in the wet. I hope todays restday will super compensate and I have strong legs by Sunday.
Sune is like an alarm clock. 06.00, pappi wake up, time to play. Breakfast and a bit of cleaning the house before Anna brought me to the airport. Now waiting to board and head down to CZE republic.
Two important weekends comming up.
Got a bunch of emails from satisfied people from the camp we had last weekend. That makes me really happy.
Cheers, E

]]> http://emillindgren.com/2012/05/on-the-road/feed/ 2 Wet… http://emillindgren.com/2012/05/wet-2/ http://emillindgren.com/2012/05/wet-2/#comments Wed, 09 May 2012 19:16:28 +0000 emillindgren http://emillindgren.com/?p=1593 Long day in the saddle. Started with 3houra in bad weather and finished with 2,5 hours in even worse. Rather warm temperatures so no complains.
Last but not least I was coaching a group of people how to ride their bikes. Was a fun couple of hours, despite a broken bike. Got a stick in my rear wheel and smashed both derailleur and wheel. Lucky me…

Now sleeping time, tomorrow travel time. Rock n roll!

]]> http://emillindgren.com/2012/05/wet-2/feed/ 0 5*5min mtb http://emillindgren.com/2012/05/55min-mtb/ http://emillindgren.com/2012/05/55min-mtb/#comments Tue, 08 May 2012 16:19:51 +0000 emillindgren http://emillindgren.com/?p=1590 Though mtb intervalls today. Alexander joined and made my training way more fun. Five times one lap on our mtb course. I really like that track. Felt ok but a bit tired. A bunch of trails after that session and I am happy about my day.
Tomorrow long ride, probably wet… Also some work in the evening with a group who wants to learn to ride their bikes. Looking forward to that.

Me and sune just finished a walk around our track.

]]> http://emillindgren.com/2012/05/55min-mtb/feed/ 0 MTB fun! http://emillindgren.com/2012/05/mtb-fun/ http://emillindgren.com/2012/05/mtb-fun/#comments Mon, 07 May 2012 13:06:41 +0000 emillindgren http://emillindgren.com/?p=1587 Nice mtb ride this morning. I felt a bit off to begin with but in the end I was shredding like normal again :) Five 30sec sprints and a bunch of trails.

Now relaxing in front of the Giro. Soon some core training.

Yeehaa!

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