Intervalls and a smashed derailleur.

Perfect day on the bike today but it ended a bit ro early with a stone crashing Fabian rear derailleur completely. We tied it up with some tape and pushed him home. Lycky enough that it was mostly downhill.
A few intervalls both going up and down. I felt really good on both so I am happy but tired now. We just finished lunch in front of the computer and worldcup racing cyclocross. Cool with team mate Aernouts in 3rd and the U-23 guys smashing the field completely.

Fabian travels home tomorrow but I stay a extra couple of days. Will miss him. It has been great fun riding so far.

A pic from the place disaste struck… Nice view.