Sune and me are early birds and waking up quite early every day. Today I was on the bike already before 08.00 and I was lucky to avoid most of the rain. I still got wet but still happy. One of the guys from the staff of the national team passed by our house to pick up my old bike and some luggage so I can travel light tomorrow. Great job from the national team of Sweden.
We have has a super afternoon and now ready for bed. Tomorrow Anna will do a local bike race and then of to the airport.
Cheers, E
10.00 was todays time on my test hill here at home. This was first time on the fully and it felt a lot better than I thought it would. The climb is a grawel road and it suits a hardtail way better. My record from last year is 9.45 i perfect conditions and a lot lighter bike.
After the test I did a few intervalls on the road home and now I have just finished lunch. I left Sune early at kindergarden and I was on the bike already 8.30. Perfect, as I now have most of the day to prepare things for nextcomming trip. First a powernap and then full on again.
Ciao/ E
After two though days in the saddle I have a rather easy day including some core and a short run. I really enjoy running and I try to do it at least once a week all year round. I use ut as recovery training in summer but in winther I do intervalls as well. I feel a bit tired in my body but happy. Tomorrow some intensive training and soon of to Switzerland…
Cheers/ E
